Chicken Stuffed Peppers are a warm, healthy, and delicious meal for any day. They are colorful, juicy, and full of flavor. This Chicken Stuffed Peppers Recipe uses simple ingredients and easy steps.
You can make it for lunch, dinner, or meal prep. It is a great recipe when you want something tasty but still light and healthy. The peppers bake until soft and sweet. The chicken filling becomes rich and comforting. You will love how easy this dish is.
If you want to learn how to make Chicken Stuffed Peppers, this guide will help you make perfect peppers every time. Enjoy bold flavors, bright colors, and a meal everyone will love.
The Secret Behind This Delicious
The secret behind this delicious recipe is the mix of textures and flavors. The peppers soften in the oven, creating a sweet base. The chicken filling is seasoned well, so every bite tastes rich and satisfying.
A small amount of cheese melts on top and adds a creamy finish without making the dish heavy. Another secret is cooking the chicken beforehand to get better flavor.
When you mix cooked chicken with spices, vegetables, and tomato sauce, the filling becomes thick, juicy, and tasty. These small steps make a big difference.
Recipe Card info
- Recipe Name: Chicken Stuffed Peppers
- Servings: 6
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 mins
- Course: Dinner
- Cuisine: American
- Calories: 280 kcal per serving
Equipment List
- Large skillet
- Mixing bowl
- Baking dish
- Cutting board
- Sharp knife
- Measuring cups
- Measuring spoons
Ingredients You Need for Chicken Stuffed Peppers
Here are the ingredients for Chicken Stuffed Peppers:
- 6 large bell peppers
- 2 cups cooked shredded chicken
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 cup cooked rice
- 1 cup tomato sauce
- 1 cup shredded cheese
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon pepper
- Fresh parsley for garnish
Instructions
- Prepare the Peppers
Cut the tops off the peppers and remove all seeds inside using your hands or a small spoon. - Cook the Onion
Heat olive oil in a skillet and cook diced onion until soft and slightly golden with gentle stirring. - Add the Garlic
Add the minced garlic and cook for a few seconds until fragrant without burning it or browning too fast. - Add the Chicken
Add the cooked shredded chicken to the skillet and mix well until the chicken absorbs the onion flavors. - Add the Seasoning
Add paprika, garlic powder, onion powder, oregano, salt, and pepper, then stir slowly to coat everything evenly. - Add Tomato Sauce
Pour tomato sauce into the skillet and mix until the chicken mixture becomes thick, juicy, and well combined. - Add the Rice
Mix in the cooked rice gently so the filling becomes firm and easy to pack inside the peppers. - Prepare the Peppers for Filling
Place the cleaned peppers upright in a baking dish so they stand straight and steady for filling. - Fill the Peppers
Spoon the chicken mixture into each pepper until full, pressing slightly to make a compact filling. - Add Cheese
Sprinkle shredded cheese on top of each pepper to add a creamy and delicious melted layer. - Add Water to Dish
Pour a small amount of water into the bottom of the baking dish to help soften the peppers during baking. - Bake the Peppers
Bake the stuffed peppers in a preheated oven at 190°C (375°F) for about thirty-five minutes. - Check Softness
Check if the peppers are soft and the cheese on top is melted perfectly with a golden touch. - Let Them Cool
Remove the dish from the oven and allow the peppers to cool slightly before serving them warm.
Expert Tips & Variations
- Use leftover chicken to save time.
- Add chili flakes for a spicy kick.
- Swap rice with quinoa for more protein.
- Use different pepper colors for a bright and fun look.
- Add more vegetables like corn, spinach, or mushrooms to the filling.
- Use mozzarella, cheddar, or pepper jack cheese for different flavors.
- Add black beans for a hearty and fiber-rich variation.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 280 kcal |
| Protein | 22 g |
| Carbs | 20 g |
| Fat | 12 g |
| Fiber | 4 g |
Serving Suggestions
- Serve with a simple green salad.
- Add a spoon of sour cream on top.
- Pair with garlic bread or soft dinner rolls.
- Serve with roasted vegetables for a complete meal.
- Add fresh parsley or cilantro on top for extra flavor.
- Pair with mashed potatoes for a comforting dinner.
Storage & Reheating Tips
- Store leftover peppers in an airtight container.
- Keep them in the fridge for up to three days.
- Reheat in the microwave for one to two minutes.
- Reheat in the oven for better texture.
- Avoid freezing cooked peppers because they may turn mushy.
- Store the filling separately if you want to freeze it for later use.
FAQs about Chicken Stuffed Peppers Recipe
1. Can I make Chicken Stuffed Peppers without rice?
Yes, you can make this recipe without rice. You can replace it with cauliflower rice, quinoa, or extra vegetables. This helps reduce carbs and keeps the filling light and healthy. The peppers still bake beautifully and hold their shape well.
2. Can I prepare this Chicken Stuffed Peppers Recipe ahead of time?
Yes, this recipe is perfect for meal prep. You can prepare the filling and fill the peppers ahead of time. Keep them in the fridge until you are ready to bake them. This method makes busy days easier and saves cooking time.
3. Can I use ground chicken instead of shredded chicken?
Yes, ground chicken works very well. Just cook it in the skillet with onion, garlic, and the seasonings. Once cooked, add the sauce and rice as usual. The flavor and texture will still be delicious.
4. How do I keep the peppers from falling over while baking?
Use a snug baking dish so the peppers stand straight. You can also trim a tiny piece from the bottom of each pepper to help them sit flat. Just be careful not to create a hole.
5. What type of cheese is best for Chicken Stuffed Peppers?
Any cheese that melts well works great. Cheddar, mozzarella, or Monterey Jack are all good choices. The cheese adds a creamy and rich finish that balances the chicken filling.
Conclusion
This Chicken Stuffed Peppers Recipe is simple, colorful, and full of flavor. The soft peppers and seasoned chicken filling make a perfect meal for any day. Now you know how to make Chicken Stuffed Peppers with easy steps, simple ingredients, and helpful tips.
This dish is great for families, meal prep, or healthy eating. With many variations, you can enjoy it differently every time. Try this recipe soon and enjoy a warm, comforting, and delicious meal made with love. Happy cooking!
Chicken Stuffed Peppers Recipe
Ingredients
- 6 large bell peppers
- 2 cups cooked shredded chicken
- 1 tablespoon olive oil
- 1 small onion diced
- 2 garlic cloves minced
- 1 cup cooked rice
- 1 cup tomato sauce
- 1 cup shredded cheese
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon pepper
- Fresh parsley for garnish
Instructions
Prepare the Peppers
- Cut the tops off the peppers and remove all seeds inside using your hands or a small spoon.
Cook the Onion
- Heat olive oil in a skillet and cook diced onion until soft and slightly golden with gentle stirring.
Add the Garlic
- Add the minced garlic and cook for a few seconds until fragrant without burning it or browning too fast.
Add the Chicken
- Add the cooked shredded chicken to the skillet and mix well until the chicken absorbs the onion flavors.
Add the Seasoning
- Add paprika, garlic powder, onion powder, oregano, salt, and pepper, then stir slowly to coat everything evenly.
Add Tomato Sauce
- Pour tomato sauce into the skillet and mix until the chicken mixture becomes thick, juicy, and well combined.
Add the Rice
- Mix in the cooked rice gently so the filling becomes firm and easy to pack inside the peppers.
Prepare the Peppers for Filling
- Place the cleaned peppers upright in a baking dish so they stand straight and steady for filling.
Fill the Peppers
- Spoon the chicken mixture into each pepper until full, pressing slightly to make a compact filling.
Add Cheese
- Sprinkle shredded cheese on top of each pepper to add a creamy and delicious melted layer.
Add Water to Dish
- Pour a small amount of water into the bottom of the baking dish to help soften the peppers during baking.
Bake the Peppers
- Bake the stuffed peppers in a preheated oven at 190°C (375°F) for about thirty-five minutes.
Check Softness
- Check if the peppers are soft and the cheese on top is melted perfectly with a golden touch.
Let Them Cool
- Remove the dish from the oven and allow the peppers to cool slightly before serving them warm.
Notes
- Use leftover chicken to save time.
- Add chili flakes for a spicy kick.
- Swap rice with quinoa for more protein.
- Use different pepper colors for a bright and fun look.
- Add more vegetables like corn, spinach, or mushrooms to the filling.
- Use mozzarella, cheddar, or pepper jack cheese for different flavors.
- Add black beans for a hearty and fiber-rich variation.
Sofia Lane is a food lover who loves cooking and sharing easy, tasty recipes. She believes in making cooking simple and fun for everyone. On DiveCrave, Sofia shares her favorite meals, desserts and treats that anyone can make at home.