If you love quick and tasty meals, this Stir Fried Udon Noodles With Vegetables Recipe is perfect for you. It is healthy, colorful, and packed with flavor. Soft udon noodles mix perfectly with fresh vegetables.
This recipe is easy, quick, and perfect for busy weekdays. Even beginners can follow it. In this post, you will learn how to make Stir Fried Udon Noodles With Vegetables step by step. Plus, you will discover tips, tricks, and variations to make it even tastier.
The Secret Behind This Delicious Stir Fried Udon Noodles With Vegetables
The key to making this dish delicious is using fresh vegetables and perfectly cooked udon noodles. The noodles should be soft but not mushy. Stir-frying quickly on high heat keeps vegetables crisp and colorful.
The sauce is simple but flavorful, combining soy sauce, sesame oil, and a hint of garlic and ginger. This creates a perfect balance of taste. You can also customize the veggies and add your favorite protein, like tofu or chicken, for more variety.
Recipe Card Info
- Recipe Name: Stir Fried Udon Noodles With Vegetables
- Servings: 2–3
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Course: Main Course
- Cuisine: Asian / Japanese
- Calories: 350 kcal per serving
Equipment List
- Large non-stick skillet or wok
- Wooden spoon or spatula
- Cutting board
- Sharp knife
- Measuring spoons
- Bowl for mixing sauce
Ingredients You Need for Stir Fried Udon Noodles With Vegetables
- 200g udon noodles (fresh or frozen)
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 small onion, sliced
- 1 medium carrot, thinly sliced
- 1 bell pepper, sliced
- 100g broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- ½ teaspoon black pepper
- 1 green onion, chopped (for garnish)
- Sesame seeds for garnish (optional)
Instructions
- Prepare the noodles
Boil udon noodles according to package instructions. Drain and rinse with cold water to stop cooking. - Heat the skillet
Place a wok or large skillet on high heat. Add vegetable oil and swirl to coat. - Sauté garlic and onion
Add minced garlic and sliced onion. Stir-fry for 1–2 minutes until fragrant. - Add carrots and broccoli
Add sliced carrot and broccoli florets. Stir-fry for 2–3 minutes until slightly tender. - Add bell pepper
Add bell pepper slices. Cook for 1–2 minutes to keep them crisp. - Add cooked udon noodles
Gently add noodles to the skillet. Stir well to combine with vegetables. - Add sauces
Pour soy sauce, oyster sauce, and sesame oil over noodles. Mix everything evenly. - Season with black pepper
Add black pepper. Taste and adjust seasoning if needed. - Garnish
Remove from heat. Sprinkle chopped green onions and sesame seeds on top. - Serve hot
Transfer to a plate or bowl and serve immediately. Enjoy your meal!
Expert Tips & Variations
- Use fresh udon noodles for better texture.
- High heat prevents soggy vegetables.
- Try adding tofu, chicken, or shrimp for protein.
- Substitute vegetables with cabbage, snow peas, or mushrooms.
- Add chili flakes for a spicy kick.
- Drizzle a little extra sesame oil before serving for aroma.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 kcal |
| Carbohydrates | 55 g |
| Protein | 10 g |
| Fat | 10 g |
| Fiber | 5 g |
| Sodium | 800 mg |
Serving Suggestions
- Serve with a side of miso soup for a complete meal.
- Add pickled ginger or kimchi for extra flavor.
- Pair with steamed dumplings for a full Asian-style dinner.
- Garnish with extra sesame seeds or crushed peanuts.
Storage & Reheating Tips
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheat in a skillet over medium heat to keep vegetables crisp.
- Avoid microwaving too long as noodles may become mushy.
- You can freeze, but texture may change slightly after thawing.
Stir Fried Udon Noodles With Vegetables Recipe
Ingredients
- 200 g udon noodles fresh or frozen
- 1 tablespoon vegetable oil
- 2 cloves garlic minced
- 1 small onion sliced
- 1 medium carrot thinly sliced
- 1 bell pepper sliced
- 100 g broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce optional
- 1 teaspoon sesame oil
- ½ teaspoon black pepper
- 1 green onion chopped (for garnish)
- Sesame seeds for garnish optional
Instructions
Prepare the noodles
- Boil udon noodles according to package instructions. Drain and rinse with cold water to stop cooking.
Heat the skillet
- Place a wok or large skillet on high heat. Add vegetable oil and swirl to coat.
Sauté garlic and onion
- Add minced garlic and sliced onion. Stir-fry for 1–2 minutes until fragrant.
Add carrots and broccoli
- Add sliced carrot and broccoli florets. Stir-fry for 2–3 minutes until slightly tender.
Add bell pepper
- Add bell pepper slices. Cook for 1–2 minutes to keep them crisp.
Add cooked udon noodles
- Gently add noodles to the skillet. Stir well to combine with vegetables.
Add sauces
- Pour soy sauce, oyster sauce, and sesame oil over noodles. Mix everything evenly.
Season with black pepper
- Add black pepper. Taste and adjust seasoning if needed.
Garnish
- Remove from heat. Sprinkle chopped green onions and sesame seeds on top.
Serve hot
- Transfer to a plate or bowl and serve immediately. Enjoy your meal!
Notes
- Use fresh udon noodles for better texture.
- High heat prevents soggy vegetables.
- Try adding tofu, chicken, or shrimp for protein.
- Substitute vegetables with cabbage, snow peas, or mushrooms.
- Add chili flakes for a spicy kick.
- Drizzle a little extra sesame oil before serving for aroma.
FAQs about Stir Fried Udon Noodles With Vegetables
1. Can I use frozen vegetables for this recipe?
Yes, you can use frozen vegetables. Thaw them slightly and stir-fry a bit longer.
2. Can I make this recipe vegan?
Absolutely. Use soy sauce instead of oyster sauce and avoid animal-based ingredients.
3. How do I prevent noodles from sticking?
Rinse cooked noodles under cold water and toss with a little oil before stir-frying.
4. Can I add protein to this recipe?
Yes, chicken, shrimp, or tofu can be added. Cook protein first and then stir-fry with vegetables.
5. Is it possible to make this recipe spicy?
Yes, add chili sauce or chili flakes while stir-frying for a spicy flavor.
Conclusion
This Stir Fried Udon Noodles With Vegetables Recipe is easy, quick, and delicious. It is perfect for a weekday meal or a cozy dinner. With fresh vegetables and soft noodles, it is healthy and satisfying.
You now know how to make Stir Fried Udon Noodles With Vegetables step by step. Follow the tips, try variations, and enjoy this colorful, tasty dish anytime. Keep the ingredients ready, and this recipe will become a favorite in your kitchen.
Sofia Lane is a food lover who loves cooking and sharing easy, tasty recipes. She believes in making cooking simple and fun for everyone. On DiveCrave, Sofia shares her favorite meals, desserts and treats that anyone can make at home.