If you want a tender, juicy and flavorful main dish, this Make This Amazing 1 lb Pork Tenderloin Recipe is perfect. It is easy to cook and packed with flavor. The pork stays soft and juicy, with a delicious crust on the outside.
This Make This Amazing 1 lb Pork Tenderloin Recipe is great for weeknight dinners or special occasions. Today, I will show you How to make Make This Amazing 1 lb Pork Tenderloin step by step using simple Ingredients for Make This Amazing 1 lb Pork Tenderloin.
The Secret Behind This Delicious
The secret to juicy pork tenderloin is proper searing. Sear on high heat to lock in juices before baking.Marinating the pork or seasoning well ensures maximum flavor. Use herbs and spices generously.
Resting the pork after cooking allows juices to redistribute, keeping it tender. Cutting too early can dry the meat.Using a meat thermometer ensures perfectly cooked pork every time.
Recipe Card
- Recipe Name: Make This Amazing 1 lb Pork Tenderloin Recipe
- Servings: 2–3
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Course: Main Course
- Cuisine: American
- Calories: 320 kcal per serving
Equipment List
- Oven-safe skillet or frying pan
- Tongs
- Cutting board
- Sharp knife
- Meat thermometer
- Mixing bowl
- Aluminum foil
Ingredients You Need for Make This Amazing 1 lb Pork Tenderloin
Here are the Ingredients for Make This Amazing 1 lb Pork Tenderloin:
- 1 lb pork tenderloin
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme or rosemary
- 2 tablespoons butter (optional for basting)
Instructions
- Preheat Oven
Preheat oven to 400°F (200°C). Make sure oven rack is in the center. - Prepare Pork
Trim excess fat and silver skin from pork tenderloin. Pat dry with paper towels. - Mix Seasonings
In small bowl, combine garlic powder, onion powder, smoked paprika, salt, pepper and dried herbs. - Rub Pork
Rub olive oil all over pork. Then coat evenly with seasoning mixture. - Sear the Pork
Heat oven-safe skillet over medium-high heat. Sear pork 2–3 minutes per side until golden brown. - Optional Butter Baste
Add butter to skillet and spoon over pork for extra flavor and richness. - Bake in Oven
Transfer skillet to oven. Bake for 15–20 minutes, or until internal temperature reaches 145°F (63°C). - Rest the Meat
Remove pork from oven. Tent with foil and rest for 5–10 minutes. - Slice the Tenderloin
Slice pork into 1/2-inch thick pieces using sharp knife on cutting board. - Serve and Enjoy
Serve warm with sides like roasted vegetables, mashed potatoes or salad. Enjoy your amazing pork tenderloin.
Expert Tips & Variations
- Use fresh herbs like rosemary and thyme for stronger aroma.
- Marinate pork in olive oil and spices for 30 minutes for extra flavor.
- Add a glaze of honey or balsamic during the last 5 minutes for sweetness.
- Avoid overcooking; pork tenderloin is lean and dries quickly.
- Rest meat to maintain juices.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 kcal |
| Carbohydrates | 0 g |
| Protein | 45 g |
| Fat | 15 g |
| Sugar | 0 g |
| Fiber | 0 g |
Nutrition values are approximate and depend on ingredient brands used.
Serving Suggestions
- Serve pork tenderloin with roasted vegetables, mashed potatoes or rice.
- Drizzle pan juices over slices for extra flavor.
- Pair with light red wine or sparkling water for a complete meal.
Storage & Reheating Tips
- Store leftover pork in airtight container in refrigerator. It stays fresh for 3–4 days.
- Reheat gently in oven at 325°F (160°C) or in skillet to prevent dryness.
- Do not overcook when reheating to keep pork tender.
Make This Amazing 1 lb Pork Tenderloin Recipe
Ingredients
- Here are the Ingredients for Make This Amazing 1 lb Pork Tenderloin:
- 1 lb pork tenderloin
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme or rosemary
- 2 tablespoons butter optional for basting
Instructions
Preheat Oven
- Preheat oven to 400°F (200°C). Make sure oven rack is in the center.
Prepare Pork
- Trim excess fat and silver skin from pork tenderloin. Pat dry with paper towels.
Mix Seasonings
- In small bowl, combine garlic powder, onion powder, smoked paprika, salt, pepper and dried herbs.
Rub Pork
- Rub olive oil all over pork. Then coat evenly with seasoning mixture.
Sear the Pork
- Heat oven-safe skillet over medium-high heat. Sear pork 2–3 minutes per side until golden brown.
Optional Butter Baste
- Add butter to skillet and spoon over pork for extra flavor and richness.
Bake in Oven
- Transfer skillet to oven. Bake for 15–20 minutes or until internal temperature reaches 145°F (63°C).
Rest the Meat
- Remove pork from oven. Tent with foil and rest for 5–10 minutes.
Slice the Tenderloin
- Slice pork into 1/2-inch thick pieces using sharp knife on cutting board.
Serve and Enjoy
- Serve warm with sides like roasted vegetables, mashed potatoes or salad. Enjoy your amazing pork tenderloin.
Notes
- Use fresh herbs like rosemary and thyme for stronger aroma.
- Marinate pork in olive oil and spices for 30 minutes for extra flavor.
- Add a glaze of honey or balsamic during the last 5 minutes for sweetness.
- Avoid overcooking; pork tenderloin is lean and dries quickly.
- Rest meat to maintain juices.
FAQs about Make This Amazing 1 lb Pork Tenderloin
1. How do I keep pork tenderloin juicy?
Sear on high heat, bake to 145°F (63°C), and let rest before slicing.
2. Can I use other seasonings?
Yes, you can use garlic, paprika, cumin or your favorite herb blends.
3. How do I know when pork is done?
Use a meat thermometer; internal temperature should be 145°F (63°C).
4. Can I grill this pork tenderloin?
Yes, sear on grill over medium heat, then cook indirectly until 145°F (63°C).
5. Are the Ingredients for Make This Amazing 1 lb Pork Tenderloin easy to find?
Yes, all are basic pantry items and easy to find at any grocery store.
Conclusion
This Make This Amazing 1 lb Pork Tenderloin Recipe is tender, juicy and full of flavor.Now you know How to make Make This Amazing 1 lb Pork Tenderloin easily at home.
Follow the tips for perfect searing and seasoning. Use fresh Ingredients for Make This Amazing 1 lb Pork Tenderloin for best taste.Try this recipe today. Your family will love this juicy, flavorful pork tenderloin for dinner.
Sofia Lane is a food lover who loves cooking and sharing easy, tasty recipes. She believes in making cooking simple and fun for everyone. On DiveCrave, Sofia shares her favorite meals, desserts and treats that anyone can make at home.