If you love juicy steak, this Bobby Flay Grilled London Broil Recipe is perfect for you. It is bold, smoky and full of flavor. This Bobby Flay Grilled London Broil Recipe is easy to make at home.
It uses simple ingredients and a tasty marinade. If you want to learn How to make Bobby Flay Grilled London Broil, this guide will help you step by step.
The Ingredients for Bobby Flay Grilled London Broil are simple and easy to find.
The Secret Behind This Delicious
The secret is the marinade. A good marinade adds deep flavor and keeps the meat tender. It also helps break down tough fibers.
Another secret is high heat grilling. This gives a nice char outside while keeping the inside juicy. It creates that classic steak flavor.
Resting the meat is also very important. It helps juices stay inside. This makes every slice tender and juicy.
Slicing against the grain is the final secret. It makes the meat soft and easy to chew.
Recipe Card
- Recipe Name: Bobby Flay Grilled London Broil
- Servings: 6
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins (plus marinating time)
- Course: Main Dish
- Cuisine: American
- Calories: 350 kcal per serving
Equipment List
- Large mixing bowl
- Grill or grill pan
- Tongs
- Knife
- Cutting board
- Measuring cups and spoons
- Whisk
Ingredients You Need for Bobby Flay Grilled London Broil
- 1.5 pounds London broil beef
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 tablespoon brown sugar
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon dried oregano
Instructions
- Prepare the Marinade
In a bowl, mix soy sauce, olive oil, vinegar, lemon juice, garlic, brown sugar and spices until fully combined. - Marinate the Meat
Place beef in the marinade. Coat well on all sides. Cover and refrigerate for at least 2 hours for best flavor. - Preheat the Grill
Heat your grill to high heat. Make sure grates are clean and lightly oiled to prevent sticking during cooking. - Remove from Marinade
Take beef out of marinade. Let excess liquid drip off. This helps get a better sear on the grill. - Grill the Meat
Place beef on hot grill. Cook for about 5-7 minutes per side for medium doneness with a nice char. - Check Temperature
Use a meat thermometer. For medium, internal temperature should reach about 135°F before resting. - Rest the Meat
Remove from grill and let it rest for 10 minutes. This keeps juices inside and improves tenderness. - Slice the Steak
Place steak on cutting board. Slice thinly against the grain. This makes each bite soft and easy to chew. - Serve Warm
Serve immediately while warm. Add extra herbs or a squeeze of lemon juice for fresh flavor. - Optional Garnish
Garnish with chopped parsley or drizzle olive oil lightly before serving for extra taste and presentation.
Bobby Flay Grilled London Broil Recipe
Ingredients
- 1.5 pounds London broil beef
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons lemon juice
- 3 cloves garlic minced
- 1 tablespoon brown sugar
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon dried oregano
Instructions
Prepare the Marinade
- In a bowl, mix soy sauce, olive oil, vinegar, lemon juice, garlic, brown sugar and spices until fully combined.
Marinate the Meat
- Place beef in the marinade. Coat well on all sides. Cover and refrigerate for at least 2 hours for best flavor.
Preheat the Grill
- Heat your grill to high heat. Make sure grates are clean and lightly oiled to prevent sticking during cooking.
Remove from Marinade
- Take beef out of marinade. Let excess liquid drip off. This helps get a better sear on the grill.
Grill the Meat
- Place beef on hot grill. Cook for about 5-7 minutes per side for medium doneness with a nice char.
Check Temperature
- Use a meat thermometer. For medium, internal temperature should reach about 135°F before resting.
Rest the Meat
- Remove from grill and let it rest for 10 minutes. This keeps juices inside and improves tenderness.
Slice the Steak
- Place steak on cutting board. Slice thinly against the grain. This makes each bite soft and easy to chew.
Serve Warm
- Serve immediately while warm. Add extra herbs or a squeeze of lemon juice for fresh flavor.
Optional Garnish
- Garnish with chopped parsley or drizzle olive oil lightly before serving for extra taste and presentation.
Notes
- Marinate overnight for deeper flavor.
- Use fresh herbs for better taste.
- Add chili flakes for a spicy kick.
- Do not overcook to avoid tough meat.
- Always slice against the grain.
- Use a cast iron pan if no grill is available.
- Add butter on top before serving for richness.
Expert Tips & Variations
- Marinate overnight for deeper flavor.
- Use fresh herbs for better taste.
- Add chili flakes for a spicy kick.
- Do not overcook to avoid tough meat.
- Always slice against the grain.
- Use a cast iron pan if no grill is available.
- Add butter on top before serving for richness.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 kcal |
| Protein | 32 g |
| Fat | 20 g |
| Carbohydrates | 6 g |
| Sugar | 3 g |
| Sodium | 500 mg |
Serving Suggestions
- Serve this grilled London broil with roasted vegetables. It also goes well with mashed potatoes or rice.
- Add a fresh salad on the side for a balanced meal. Garlic bread also pairs very well.
- You can use leftovers in sandwiches or wraps. It tastes great even the next day.
Storage & Reheating Tips
- Store leftover meat in an airtight container. Keep in the fridge for up to 3 days.
- Reheat gently in a pan on low heat. Add a little oil to keep it moist.
- Avoid overheating as it can make the meat tough and dry.
FAQs about Bobby Flay Grilled London Broil
1. What cut of meat is London broil?
London broil usually comes from flank steak or top round. It is lean and benefits from marinating.
2. How long should I marinate the meat?
At least 2 hours is needed. Overnight marinating gives even better flavor and tenderness.
3. Why is my steak tough?
It may be overcooked or sliced incorrectly. Always slice against the grain for tender bites.
4. Can I cook this without a grill?
Yes, use a grill pan or cast iron skillet. High heat is still important for best results.
5. What is the best doneness for London broil?
Medium-rare to medium is best. Overcooking can make the meat dry and chewy.
Conclusion
This Bobby Flay Grilled London Broil Recipe is simple, flavorful and perfect for steak lovers. It is easy to prepare at home. Now you know How to make Bobby Flay Grilled London Broil step by step.
The Ingredients for Bobby Flay Grilled London Broil are simple and easy to find. Try this recipe today and enjoy a juicy, tender and delicious grilled steak.
Sofia Lane is a food lover who loves cooking and sharing easy, tasty recipes. She believes in making cooking simple and fun for everyone. On DiveCrave, Sofia shares her favorite meals, desserts and treats that anyone can make at home.