Breakfast Fried Rice Recipe is quick, flavorful and perfect to start your day. It combines fluffy rice, eggs, vegetables and light seasonings. You can customize it with your favorite ingredients.
This dish is easy, filling and ready in less than 20 minutes. In this post, you will learn How to make Breakfast Fried Rice step by step.
I will also share all Ingredients for Breakfast Fried Rice clearly. This Breakfast Fried Rice Recipe is a delicious morning meal or even a quick lunch.
The Secret Behind This Delicious
The secret is using day-old rice. Freshly cooked rice is too soft and can turn mushy.
Another secret is cooking eggs separately. This keeps them fluffy and prevents them from overcooking.
High heat is important. Stir-frying quickly locks in flavors and keeps vegetables crisp.
Adding a dash of soy sauce, sesame oil or oyster sauce enhances the taste.
Finally, garnish with green onions or herbs to add freshness and color.

Recipe Card
- Recipe Name: Breakfast Fried Rice
- Servings: 2–3
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Course: Breakfast
- Cuisine: Asian
- Calories: 320 kcal per serving
Equipment List
- Large skillet or wok
- Mixing bowls
- Wooden spoon or spatula
- Knife and cutting board
- Measuring cups and spoons
Ingredients You Need for Breakfast Fried Rice
- 2 cups cooked rice, preferably day-old
- 2 large eggs
- 1 small onion, chopped
- 1 small carrot, diced
- ½ cup peas (fresh or frozen)
- 2 tablespoons oil (vegetable or sesame)
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- 2 green onions, chopped for garnish
- Optional: cooked bacon, ham, or sausage
These are the main Ingredients for Breakfast Fried Rice. Use fresh vegetables for best flavor.
Instructions
- Heat the Oil
Place a skillet or wok over medium-high heat. Add oil and let it warm for one minute. - Cook the Eggs
Beat eggs in a bowl. Pour into skillet and scramble quickly. Remove and set aside. - Sauté Onion and Carrot
Add onion and carrot to the skillet. Stir-fry for 3 minutes until slightly soft. - Add Peas
Add peas and continue stir-frying for 2 minutes. Keep vegetables crisp but tender. - Add Rice
Add day-old rice to skillet. Break up clumps with spatula and mix evenly with vegetables. - Season the Rice
Add soy sauce, sesame oil, salt and pepper. Stir well to coat all rice evenly. - Add Eggs Back
Return scrambled eggs to skillet. Mix gently with rice and vegetables until combined. - Optional Protein
If using bacon, ham or sausage, add now. Stir-fry for another minute until heated. - Taste and Adjust
Taste the rice. Add extra soy sauce or seasoning if needed. - Garnish and Serve
Transfer to a plate. Garnish with chopped green onions. Serve hot for breakfast or brunch.
Now you know exactly How to make Breakfast Fried Rice at home.
Expert Tips & Variations
- Use cold, day-old rice for best texture.
- Add chopped bell peppers or mushrooms for extra flavor.
- For spicier version, add chili flakes or sriracha.
- Substitute soy sauce with tamari for gluten-free option.
- Add leftover cooked meat or tofu for protein boost.
- Top with sesame seeds for extra texture and taste.
These tips make your Breakfast Fried Rice Recipe even better.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 kcal |
| Carbohydrates | 50 g |
| Protein | 10 g |
| Fat | 10 g |
| Sugar | 3 g |
| Fiber | 4 g |
Values are approximate and may vary.
Serving Suggestions
- Serve Breakfast Fried Rice hot with a side of fresh fruit. Add extra soy sauce if desired.
- Pair with tea, coffee or fresh juice. You can also serve with a fried egg on top for extra protein.
- This Breakfast Fried Rice Recipe works well as a quick lunch or dinner too.
Storage & Reheating Tips
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in a skillet over medium heat, adding a splash of water to prevent sticking.
- Do not freeze, as rice may lose texture when thawed.

Breakfast Fried Rice Recipe
Ingredients
- 2 cups cooked rice preferably day-old
- 2 large eggs
- 1 small onion chopped
- 1 small carrot diced
- ½ cup peas fresh or frozen
- 2 tablespoons oil vegetable or sesame
- 2 teaspoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- 2 green onions chopped for garnish
- Optional: cooked bacon ham or sausage
Instructions
Heat the Oil
- Place a skillet or wok over medium-high heat. Add oil and let it warm for one minute.
Cook the Eggs
- Beat eggs in a bowl. Pour into skillet and scramble quickly. Remove and set aside.
Sauté Onion and Carrot
- Add onion and carrot to the skillet. Stir-fry for 3 minutes until slightly soft.
Add Peas
- Add peas and continue stir-frying for 2 minutes. Keep vegetables crisp but tender.
Add Rice
- Add day-old rice to skillet. Break up clumps with spatula and mix evenly with vegetables.
Season the Rice
- Add soy sauce, sesame oil, salt and pepper. Stir well to coat all rice evenly.
Add Eggs Back
- Return scrambled eggs to skillet. Mix gently with rice and vegetables until combined.
Optional Protein
- If using bacon, ham, or sausage, add now. Stir-fry for another minute until heated.
Taste and Adjust
- Taste the rice. Add extra soy sauce or seasoning if needed.
Garnish and Serve
- Transfer to a plate. Garnish with chopped green onions. Serve hot for breakfast or brunch.
Notes
- Use cold, day-old rice for best texture.
- Add chopped bell peppers or mushrooms for extra flavor.
- For spicier version, add chili flakes or sriracha.
- Substitute soy sauce with tamari for gluten-free option.
- Add leftover cooked meat or tofu for protein boost.
- Top with sesame seeds for extra texture and taste.
FAQs about Breakfast Fried Rice
- Can I use freshly cooked rice?
Yes, but slightly dry it in the fridge for 20–30 minutes for better texture. - Can I make it vegetarian?
Yes, skip any meat and add extra vegetables or tofu for protein. - Can I use brown rice?
Yes, brown rice works well. Cooking time may be slightly longer for softer texture. - How do I keep vegetables crisp?
Stir-fry quickly over high heat and do not overcook. - Can I make a large batch ahead of time?
Yes, make ahead and refrigerate. Reheat in a skillet just before serving.
Conclusion
This Breakfast Fried Rice Recipe is quick, tasty and perfect for busy mornings. It combines rice, eggs and vegetables for a filling meal.
Now you know How to make Breakfast Fried Rice step by step. You also have all Ingredients for Breakfast Fried Rice clearly listed. Try this recipe for a simple, healthy and delicious breakfast today.

Sofia Lane is a food lover who loves cooking and sharing easy, tasty recipes. She believes in making cooking simple and fun for everyone. On DiveCrave, Sofia shares her favorite meals, desserts and treats that anyone can make at home.











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