Ina Garten Flank Steak Recipe

Flank steak is one of the best cuts for fast and flavorful meals. It cooks quickly and tastes amazing with a simple marinade. Today, we will explore an easy and delicious Ina Garten Flank Steak Recipe made with simple ingredients you already know.

This recipe is tender, juicy, and perfect for weeknights or special dinners. You will learn how to make Ina Garten Flank Steak in a very simple way.

We will also talk about the ingredients for Ina Garten Flank Steak Recipe, helpful tools, tips, and serving ideas. Each step is easy to understand, and anyone can follow it. Let’s start cooking this amazing dish.

The Secret Behind This Delicious

The magic of this recipe is the marinade. It is simple but very powerful. It softens the steak and gives it deep flavor. Ina Garten always uses fresh ingredients for better taste.

The mix of soy sauce, garlic, lemon, and herbs creates a strong but balanced taste. When the steak rests, it becomes even more tender. Cooking it quickly on high heat also helps keep the juices inside. This is the real secret behind this delicious flank steak.

Recipe Card info

• Recipe Name: Ina Garten Flank Steak Recipe
• Servings: 4
• Prep Time: 10 mins
• Cook Time: 12 mins
• Total Time: 2 hours 30 mins
• Course: Dinner / Main Dish
• Cuisine: American
• Calories: 310 kcal per serving

Equipment List

• Mixing bowl
• Whisk
• Large zip bag or shallow dish
• Grill pan or outdoor grill
• Tongs
• Sharp knife
• Cutting board

Ingredients You Need for Ina Garten Flank Steak Recipe

• 1.5 pounds flank steak
• 1/4 cup soy sauce
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 3 garlic cloves, minced
• 1 tablespoon fresh rosemary, chopped
• 1 teaspoon black pepper
• 1 teaspoon salt
• Optional: red pepper flakes for heat

Instructions

1. Make the Marinade

Mix soy sauce, olive oil, lemon juice, Worcestershire sauce, mustard, garlic, rosemary, salt, and pepper in a bowl.

2. Add the Steak to the Marinade

Place flank steak in a zip bag. Pour the marinade over it and seal tightly to avoid leaks.

3. Chill the Steak for Best Flavor

Keep the bag in the refrigerator for at least two hours. Let the steak absorb strong flavors.

4. Heat the Grill Pan

Preheat your grill pan or grill on high heat. Make sure it becomes very hot before cooking.

5. Remove Steak from Marinade

Take the steak out of the bag. Allow extra marinade to drip off before placing it on the grill.

6. Grill the Steak

Cook the steak for six minutes per side. Try not to move it too much during cooking.

7. Check for Doneness

Make sure the steak is medium-rare or medium. Remember flank steak gets tough when overcooked.

8. Rest the Steak

Place the cooked steak on a cutting board. Let it rest for ten minutes before slicing it.

9. Slice the Steak

Cut the steak into thin strips. Slice against the grain to keep the meat soft and easy to chew.

10. Serve and Enjoy

Serve your flank steak with salad, rice, grilled vegetables, or potatoes. Enjoy your flavorful meal.

Expert Tips & Variations

• Do not skip the marinade. It makes the steak tender and adds strong flavor.
• Always slice against the grain. This helps the meat stay soft.
• Use fresh herbs. Fresh rosemary gives better flavor than dried rosemary.
• Add spice. You can add red pepper flakes or smoked paprika for heat.
• Try different oils. Avocado oil or sesame oil can change the flavor in a good way.
• Grill outdoors for smoky flavor. It gives the steak a deeper, richer taste.
• Add honey. A small amount of honey makes the marinade slightly sweet and balanced.

Nutrition Information

Nutrient	Amount
Calories	310 kcal
Protein	32 g
Fat	18 g
Carbohydrates	3 g
Fiber	0 g
Sugar	1 g

Serving Suggestions

• Serve with mashed potatoes for a complete meal.
• Add grilled corn or asparagus for a fresh and bright side.
• Slice the steak and use it in tacos with fresh salsa.
• Serve it over a salad for a healthy and protein-packed lunch.
• Add chimichurri sauce on top for a bold and fresh flavor.

Storage & Reheating Tips

• Store leftover steak in an airtight container for three days.
• Do not slice the steak before storing. It stays juicier in larger pieces.
• Reheat in a skillet on low heat to keep it tender.
• You can also reheat in the microwave, but do it in short intervals.
• Freeze leftovers for up to two months. Wrap tightly for best results.

FAQs about Ina Garten Flank Steak Recipe

1. Can I use another cut of meat for this recipe?

Yes, you can use skirt steak or flat iron steak. Both cuts work very well with the same marinade. They also cook fast and taste juicy and rich. Make sure to cook them quickly and slice them thin.

2. How long should I marinate the steak?

Two hours is enough for good flavor. But if you want deeper taste, leave it for eight hours. Do not marinate overnight because the lemon juice may break down the meat too much and make it mushy.

3. What is the best way to cook flank steak?

High heat is the key. Grill or pan-sear the steak for a short time. This keeps the inside juicy and soft. Cooking it slowly will make the steak dry and chewy.

4. Why must I slice against the grain?

Flank steak has long, tough fibers. Cutting against the grain shortens these fibers. This makes every bite soft, tender, and much easier to chew.

5. Can I bake the steak instead of grilling?

Yes, you can bake it at a high temperature. Use 450°F and cook for ten to twelve minutes. Broiling is also a great option for good color and flavor.

Conclusion

The Ina Garten Flank Steak Recipe is simple, flavorful, and perfect for any home cook. You do not need fancy tools or special skills. You only need a good marinade and a hot grill. This recipe gives you juicy steak with bold flavors in every bite.

Now you know how to make Ina Garten Flank Steak using easy steps and simple ingredients. Try it for dinner tonight and enjoy a dish your whole family will love.