Looking for a sweet and fruity drink? This Tropical Smoothie Jetty Punch Recipe is great for you. It is simple to make and tastes very fresh.
You only need a few ingredients to make this smoothie at home. Anyone can prepare it, even beginners. This drink is perfect for breakfast, snacks, or a hot day. Kids and adults enjoy it a lot. If you want to learn how to make Tropical Smoothie Jetty Punch, this guide will help you.
I will share ingredients, steps, tips, and more. Enjoy this bright and tasty drink anytime!
The Secret Behind This Delicious Smoothie
The Jetty Punch tastes amazing because of the mix of strawberries and bananas. These two fruits make the smoothie creamy and sweet.
The yogurt makes it smooth. A little sugar or honey adds more flavor. Ice makes the drink cold and fresh. This simple mix gives you a perfect smoothie every time.
You can also change the ingredients based on your taste.

Recipe Card Info
- Recipe Name: Tropical Smoothie Jetty Punch
- Servings: 2
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Course: Drink / Smoothie
- Cuisine: American
- Calories: 210 kcal per serving
Equipment List
- Blender
- Measuring cups
- Measuring spoons
- Knife
- Cutting board
- Serving glasses
Ingredients You Need for Tropical Smoothie Jetty Punch
Here are the easy ingredients you need:
- 1 cup fresh or frozen strawberries
- 1 ripe banana
- 1 cup low-fat or Greek yogurt
- 1 cup ice cubes
- ½ cup water or milk
- 1–2 tablespoons sugar or honey
- ½ teaspoon vanilla extract (optional)
Instructions
1. Wash the Fruit
Wash the strawberries well. Dry them. Peel the banana and cut it into small pieces.
2. Add Strawberries to Blender
Put the strawberries into the blender and press them down lightly.
3. Add Banana Pieces
Add the banana pieces on top of the strawberries.
4. Add Yogurt
Put yogurt into the blender. This makes the smoothie creamy.
5. Add Liquid
Add water or milk. This helps blend everything smoothly.
6. Add Sweetener
Add sugar or honey. Use the amount you like.
7. Add Ice Cubes
Add ice cubes to make the smoothie cold and fresh.
8. Blend the Smoothie
Blend for 30–40 seconds until everything looks smooth.
9. Check the Texture
If it is too thick, add a little water and blend again.
10. Serve Fresh
Pour the smoothie into glasses. Drink it fresh for the best taste.

Expert Tips & Variations
- Use frozen strawberries for a thicker smoothie.
- Add more banana for extra creaminess.
- Use Greek yogurt if you want more protein.
- Skip sugar if you want a healthy version.
- Add blueberries for extra berry flavor.
- Add chia seeds or flaxseed for more fiber.
- Use orange juice instead of water for a tropical taste.
Nutrition Information
| Item | Amount |
|---|---|
| Calories | 210 kcal |
| Carbohydrates | 38g |
| Protein | 6g |
| Fat | 2g |
| Fiber | 4g |
| Sugar | 30g |
Serving Suggestions
- Add a slice of strawberry or banana on top.
- Serve in a chilled glass for better taste.
- Add whipped cream for a fun look.
- Serve with a colorful straw for kids.
- Enjoy it as breakfast or a post-workout drink.
Storage & Reheating Tips
- Drink it fresh for the best taste.
- Store leftovers in a bottle for up to 12 hours.
- Shake well before drinking again.
- Do not freeze because the texture may change.
- Do not reheat because smoothies taste better cold.
FAQs about Tropical Smoothie Jetty Punch Recipe
1. Can I use frozen fruit?
Yes, you can use frozen strawberries or bananas. They make the smoothie thicker and colder. You may need a little extra liquid for blending.
2. Can I make it without yogurt?
Yes, you can remove yogurt. Use milk, almond milk, or coconut milk instead. The smoothie will be thinner but still tasty.
3. How can I make it sweeter naturally?
Use a very ripe banana. You can also add dates or honey for natural sweetness.
4. Can I add protein powder?
Yes, add one scoop of vanilla protein powder. It tastes great with strawberries and bananas.
5. How do I make it thicker?
Use frozen fruit, extra yogurt, or less water. You can also add more ice.
Conclusion
The Tropical Smoothie Jetty Punch Recipe is one of the easiest and tastiest smoothies you can make.
It is sweet, fruity, and perfect for any time of the day. Now you know how to make Tropical Smoothie Jetty Punch with very easy steps and simple ingredients. Try it today and enjoy a fresh, healthy, and colorful drink.
Feel free to change the recipe to match your taste. Your family and friends will love it! Enjoy your smoothie!

Tropical Smoothie Jetty Punch Recipe
Ingredients
- 1 cup fresh or frozen strawberries
- 1 ripe banana
- 1 cup low-fat yogurt or Greek yogurt
- 1 cup ice cubes
- ½ cup water or milk
- 1 –2 tablespoons sugar or honey
- ½ teaspoon vanilla extract optional
Instructions
Wash the Fruit
- Wash strawberries under clean water. Pat them dry. Peel the banana and cut it into small pieces.
Add Strawberries to Blender
- Place the fresh or frozen strawberries into the blender jar. Push them down gently.
Add Banana Pieces
- Drop the banana slices into the blender. Spread them evenly over the strawberries.
Add Yogurt
- Scoop yogurt into the blender. This makes your smoothie thick and creamy.
Add Liquid
- Pour water or milk into the blender. This helps the smoothie blend smoothly.
Add Sweetener
- Add sugar or honey. Adjust the amount based on your sweetness taste.
Add Ice Cubes
- Add ice cubes to the blender. This makes the smoothie cold and refreshing.
Blend the Smoothie
- Blend everything for 30–40 seconds. Mix until the smoothie looks smooth and creamy.
Check the Texture
- If the smoothie is thick, add a little water. Blend again until you get your favorite texture.
Serve Fresh
- Pour the smoothie into glasses. Serve immediately for the best taste.
Notes
- Use frozen strawberries for a thicker smoothie.
- Add more banana if you want extra creaminess.
- Use Greek yogurt for more protein and thickness.
- Skip the sugar if you want a healthier smoothie.
- Add a few blueberries for a mixed-berry flavor.
- Add a spoon of chia seeds or flaxseed for fiber.
- Replace water with orange juice for a tropical twist.

Sofia Lane is a food lover who loves cooking and sharing easy, tasty recipes. She believes in making cooking simple and fun for everyone. On DiveCrave, Sofia shares her favorite meals, desserts and treats that anyone can make at home.












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