Amazing 15-Minute Buffalo Cauliflower Bites Recipe
The Amazing 15-Minute Buffalo Cauliflower Bites Recipe is spicy, crispy and full of flavor.
Ingredients
- 1 medium cauliflower cut into florets
- 1/2 cup buffalo sauce
- 2 tablespoons olive oil
- 3 tablespoons cornstarch
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley for garnish
Instructions
Preheat the oven
- Heat oven to 425°F. Line tray with parchment paper for easy cleaning.
Prepare cauliflower
- Wash cauliflower well. Cut into medium florets. Keep sizes even for cooking.
Season florets
- Place cauliflower in bowl. Add olive oil. Toss gently to coat.
Add dry coating
- Add cornstarch, garlic powder, paprika, salt and pepper. Mix well.
Arrange on tray
- Place florets on tray. Leave space between pieces for crispiness.
Bake quickly
- Bake for 8 minutes. Flip pieces gently using tongs.
Add buffalo sauce
- Brush or toss cauliflower with buffalo sauce evenly.
Final bake
- Bake 2 more minutes until crispy and sticky.
Garnish and serve
- Remove from oven. Garnish with parsley. Serve hot and fresh.
Notes
- Use air fryer for extra crispiness.
- Add honey for sweet heat.
- Use vegan buffalo sauce for vegan version.
- Add lemon juice for freshness.
- Add chili flakes for extra spice.
- Serve with ranch dip.
- Serve with vegan mayo dip.
- Use cauliflower rice coating for texture.