Avocado Tuna Salad Recipe
This Avocado Tuna Salad Recipe is fresh, creamy and very easy to make. It is perfect for lunch or a light dinner. This recipe uses simple ingredients you may already have. Many people love this Avocado Tuna Salad Recipe because it is healthy and filling.
Ingredients
- Canned tuna in water
- Ripe avocados
- Fresh lemon juice
- Olive oil
- Red onion
- Cucumber
- Cherry tomatoes
- Fresh cilantro or parsley
- Salt
- Black pepper
- Optional chili flakes
These are the main ingredients for Avocado Tuna Salad. They are fresh, simple, and easy to find.
Instructions
Prepare the tuna
- Open tuna cans. Drain all liquid completely. Place tuna in a mixing bowl. Flake gently using a fork.
Cut the avocados
- Slice avocados in half. Remove pits carefully. Scoop flesh into the bowl with tuna.
Mash lightly
- Use a fork to mash avocado slightly. Keep some chunks for better texture.
Add lemon juice
- Pour fresh lemon juice over the mixture. This keeps avocado green and adds fresh flavor.
Add olive oil
- Drizzle olive oil into the bowl. Mix gently until everything looks creamy and smooth.
Chop vegetables
- Finely chop red onion, cucumber, and cherry tomatoes. Keep pieces small and even.
Mix vegetables in
- Add chopped vegetables to the tuna mixture. Fold gently to avoid over-mashing.
Add herbs
- Chop fresh cilantro or parsley. Sprinkle into the bowl for fresh aroma and taste.
Season well
- Add salt, black pepper, and chili flakes if using. Mix gently to combine evenly.
Taste and adjust
- Taste the salad. Add more lemon or salt if needed. Serve fresh.
Notes
- Use tuna in olive oil for richer flavor.
- Add Greek yogurt for extra creaminess if desired.
- Use lime juice instead of lemon for a twist.
- Add sweet corn for light sweetness and crunch.
- Mix in chopped celery for extra texture.
- Serve chilled for deeper flavor.
- Use ripe but firm avocados for best results.