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Chicken Avocado Caesar Wrap Recipe

Chicken Avocado Caesar Wrap Recipe

This Chicken Avocado Caesar Wrap Recipe is fresh, creamy and very filling. It is perfect for lunch or a light dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Lunch / Dinner
Cuisine American
Servings 4 wraps
Calories 420 kcal

Ingredients
  

  • 2 large chicken breasts
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 2 ripe avocados sliced
  • 2 cups romaine lettuce chopped
  • ½ cup Caesar dressing
  • ¼ cup grated Parmesan cheese
  • 4 large flour tortillas or wraps
  • Lemon juice optional

These ingredients for Chicken Avocado Caesar Wrap work together for great taste and texture.

Instructions
 

Season the Chicken

  • Season chicken with salt, pepper, garlic powder, and paprika. Rub spices evenly on both sides.

Heat the Pan

  • Heat olive oil in a pan over medium heat. Make sure the pan is hot before adding chicken.

Cook the Chicken

  • Add chicken to the pan. Cook for six to seven minutes per side until golden and fully cooked.

Rest the Chicken

  • Remove chicken from the pan. Let it rest for five minutes to keep it juicy.

Slice the Chicken

  • Cut chicken into thin strips. Slice against the grain for tender pieces.

Prepare the Avocado

  • Cut avocados in half. Remove pits and slice gently. Sprinkle lemon juice to prevent browning.

Mix the Salad Base

  • In a bowl, add lettuce, Caesar dressing, and Parmesan cheese. Toss gently until coated.

Warm the Wraps

  • Warm tortillas in a dry pan for twenty seconds. This makes them soft and easy to roll.

Assemble the Wrap

  • Place salad mixture in the center of each wrap. Add sliced chicken and avocado on top.

Roll the Wrap

  • Fold sides inward. Roll tightly from bottom to top to secure all fillings inside.

Slice the Wrap

  • Cut wraps in half using a sharp knife. This makes them easier to eat.

Serve Fresh

  • Serve immediately while chicken is warm and wrap is soft.

Notes

  • Use grilled chicken for smoky flavor.
  • Add cherry tomatoes for extra freshness.
  • Use whole wheat wraps for healthier option.
  • Add crispy bacon for extra crunch.
  • Use yogurt-based Caesar dressing for lighter taste.
  • Add chili flakes if you like spice.
  • Use leftover rotisserie chicken to save time.
Keyword Chicken Avocado Caesar Wrap Recipe