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Gluten Free Protein Muffins Recipes

Gluten Free Protein Muffins Recipes

This Gluten Free Protein Muffins Recipe is perfect for healthy eating. These muffins are soft, filling and tasty. They are great for breakfast or snacks. Each muffin is packed with protein. They help keep you full longer. This recipe is easy to follow.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 180 kcal

Ingredients
  

  • 1 cup almond flour
  • 1 cup gluten free oat flour
  • 1 scoop vanilla protein powder
  • 2 eggs
  • ½ cup Greek yogurt
  • cup honey or maple syrup
  • ¼ cup melted coconut oil
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • ½ cup chocolate chips or berries

These are the main Ingredients for Gluten Free Protein Muffins.

Instructions
 

Preheat the Oven

  • Preheat oven to 350°F. Line muffin tray with paper liners.

Mix Dry Ingredients

  • Add almond flour, oat flour, protein powder, baking powder, baking soda, and salt into a bowl.

Whisk Wet Ingredients

  • In another bowl, whisk eggs, yogurt, honey, oil, and vanilla until smooth.

Combine Mixtures

  • Slowly add wet ingredients into dry mixture. Mix gently until just combined.

Add Mix-ins

  • Fold chocolate chips or berries into the batter carefully.

Fill Muffin Cups

  • Spoon batter evenly into muffin liners. Fill about three-fourths full.

Bake the Muffins

  • Bake for 18 to 22 minutes until tops look set and lightly golden.

Cool Before Serving

  • Remove muffins from oven. Let cool for ten minutes before eating.
  • This is How to make Gluten Free Protein Muffins Recipe step by step.

Notes

  • Use whey or plant protein powder.
  • Do not overmix batter. Muffins become dense.
  • Add cinnamon for warm flavor.
  • Use blueberries for fresh taste.
  • Replace honey with sugar-free syrup if needed.
  • Add chopped nuts for crunch.
  • Use banana for natural sweetness.
Keyword Gluten Free Protein Muffins Recipes