High-Protein Strawberry Lemon Gummies
If you love sweet snacks but also want something healthy, you will like this High-Protein Strawberry Lemon Gummies Recipe. These gummies taste fruity, soft, and fresh. They are good for kids, adults, and anyone who wants a fast, high-protein snack
Ingredients
- 1 cup fresh strawberries or frozen, thawed
- 2 tablespoons lemon juice
- 2 tablespoons honey or maple syrup
- 2 scoops unflavored or strawberry protein powder
- 3 tablespoons gelatin powder
- ½ cup water
Instructions
Blend the Strawberries
- Blend the strawberries until smooth. Make sure there are no chunks left.
Add Lemon and Honey
- Add lemon juice and honey to the blended strawberries. Mix well until sweet and bright.
Warm the Water
- Heat the water on low heat. Do not boil it or the texture may change.
Add Gelatin Slowly
- Sprinkle gelatin over the warm water. Stir until the gelatin melts and becomes smooth.
Mix in the Strawberry Puree
- Pour the strawberry mix into the gelatin. Stir until everything looks the same color.
Add the Protein Powder
- Add the protein powder. Whisk well so there are no lumps.
Pour into Gummy Molds
- Fill the silicone molds with a dropper or spoon. Work slowly to avoid spills.
Chill the Gummies
- Put the molds in the fridge for 2 hours. Let the gummies become firm.
Remove from Molds
- Push the gummies out of the molds gently. Place them in a container.
Serve and Enjoy
- Eat your fruity and healthy gummies anytime you want a quick snack.
Notes
- Use fresh strawberries for bright color and better taste.
- Add more honey if you want the gummies sweeter.
- Use strawberry or vanilla protein powder for extra flavor.
- Add lemon zest for stronger lemon taste.
- Add extra gelatin for firmer gummies.
- Use less gelatin for softer gummies.
- Mix strawberries and raspberries for a berry mix.
- Skip protein powder if you want simple gummies.