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One Pan Pork Tenderloin With Veggies

One Pan Pork Tenderloin With Veggies

This One Pan Pork Tenderloin With Veggies Recipe is simple, warm, and full of comfort. It is perfect for busy weeknights. You cook everything on one pan. That means less mess and easy cleanup. The pork stays juicy.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4
Calories 390 kcal

Ingredients
  

  • Pork tenderloin
  • Baby potatoes
  • Carrots
  • Green beans
  • Red onion
  • Olive oil
  • Garlic cloves
  • Paprika
  • Dried thyme
  • Dried rosemary
  • Salt
  • Black pepper
  • Lemon juice
  • Fresh parsley
  • These are the basic ingredients for One Pan Pork Tenderloin With Veggies. They are easy to find.

Instructions
 

Preheat the Oven

  • Heat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.

Prepare the Vegetables

  • Wash and cut vegetables evenly. Place them in a bowl for easy seasoning.

Season the Vegetables

  • Add olive oil, salt, pepper, and herbs. Toss until vegetables are evenly coated.

Arrange Vegetables on Pan

  • Spread vegetables on the baking sheet. Leave space in the center for pork tenderloin.

Prepare the Pork

  • Pat pork dry with paper towel. This helps seasoning stick and creates better browning.

Season the Pork

  • Rub pork with olive oil, garlic, paprika, salt, and pepper. Coat all sides evenly.

Place Pork on Pan

  • Place pork in the center of vegetables. Make sure nothing overlaps too much.

Roast in the Oven

  • Place pan in oven. Roast for fifteen minutes to start cooking everything evenly.

Flip and Stir

  • Remove pan carefully. Flip pork gently. Stir vegetables for even browning.

Continue Roasting

  • Return pan to oven. Roast fifteen more minutes until pork reaches safe temperature.

Check Doneness

  • Pork should reach 145°F inside. Vegetables should be fork tender and lightly browned.

Rest the Pork

  • Remove pan from oven. Let pork rest five minutes before slicing.

Slice and Finish

  • Slice pork into thick pieces. Drizzle lemon juice and sprinkle parsley before serving.

Notes

  • Use sweet potatoes instead of regular potatoes.
  • Add bell peppers for more color.
  • Use Italian seasoning for a different flavor.
  • Add honey mustard glaze for sweetness.
  • Swap pork with chicken breast if needed.
  • Add mushrooms for extra umami flavor.
Keyword One Pan Pork Tenderloin With Veggies Recipe