Pollo Tropical Black Beans Recipe
If you love flavorful, tender black beans, this Pollo Tropical Black Beans Recipe is perfect. These beans are soft, creamy and packed with delicious Caribbean flavors.
Ingredients
- 2 cans 15 oz black beans, drained and rinsed
- 1 medium onion chopped
- 3 cloves garlic minced
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 1 cup chicken or vegetable broth
- 1 tsp ground cumin
- 1 tsp dried oregano
- ½ tsp black pepper
- ½ tsp salt adjust to taste
- 1 tbsp olive oil
- 1 tsp sugar optional, for sweetness
Instructions
Heat Olive Oil
- Pour olive oil into a medium pot over medium heat. Heat until it shimmers, ready for vegetables.
Sauté Onion and Garlic
- Add chopped onion and garlic. Cook for 3-4 minutes until onions are soft and aromatic.
Add Bell Peppers
- Stir in red and green bell peppers. Cook for 5 minutes until slightly tender but still colorful.
Add Spices
- Mix in cumin, oregano, black pepper, and salt. Stir well to coat vegetables with spices evenly.
Add Black Beans
- Add drained and rinsed black beans to the pot. Stir gently to combine with vegetables.
Pour Broth
- Pour in chicken or vegetable broth. Mix well and bring to a low simmer over medium heat.
Simmer Slowly
- Reduce heat to low. Cover and simmer for 30-40 minutes. Stir occasionally to prevent sticking.
Adjust Seasoning
- Taste the beans. Add extra salt, pepper, or sugar if needed. Stir gently and cook 5 more minutes.
Serve Warm
- Serve beans hot as a side dish or over rice. Garnish with fresh cilantro if desired.
Notes
- Use dried beans soaked overnight for an even richer flavor.
- Add a splash of lime juice before serving for brightness.
- Include a diced tomato for extra color and taste.
- For a smoky flavor, add a small piece of smoked paprika or chipotle pepper.
- Cook beans in a slow cooker for 4-6 hours for deep flavor.