Sesame Ginger Tofu Stir Fry recipe
This Sesame Ginger Tofu Stir Fry Recipe is a simple, healthy, and flavorful meal you can make at home with ease. It is perfect for busy weeknights when you want something quick but satisfying. The tofu becomes crispy on the outside and soft on the inside, while fresh vegetables add color and crunch.
Ingredients
- Firm tofu pressed and cubed
- Broccoli florets
- Red bell pepper sliced
- Carrots thinly sliced
- Snow peas or green beans
- Fresh garlic minced
- Fresh ginger grated
- Soy sauce or tamari
- Sesame oil
- Rice vinegar
- Maple syrup or honey
- Cornstarch
- Water
- Olive oil or neutral cooking oil
- Sesame seeds for garnish
- Green onions for garnish
These ingredients for Sesame Ginger Tofu Stir Fry are simple, affordable, and easy to find in most grocery stores.
Instructions
Prepare the Tofu
- Place the tofu cubes between paper towels. Press gently to remove excess water. Dry tofu crisps better during cooking.
Coat the Tofu
- Add cornstarch to the tofu cubes. Toss gently until all sides are lightly coated for crisp texture.
Cook the Tofu
- Heat oil in a skillet over medium heat. Add tofu and cook until golden on all sides. Remove and set aside.
Cook the Vegetables
- In the same pan, add a little oil. Add broccoli, carrots, and bell peppers. Stir fry for four minutes.
Add Aromatics
- Add minced garlic and grated ginger to the vegetables. Stir continuously for thirty seconds until fragrant.
Make the Sauce
- In a bowl, mix soy sauce, sesame oil, rice vinegar, maple syrup, water, and cornstarch until smooth.
Combine Everything
- Add tofu back to the pan. Pour sauce over tofu and vegetables. Stir well to coat evenly.
Simmer Briefly
- Let the stir fry cook for two to three minutes. Sauce will thicken and coat everything nicely.
Finish and Garnish
- Turn off heat. Sprinkle sesame seeds and chopped green onions on top before serving.
Notes
- Use extra-firm tofu if you want even crispier results.
- Add mushrooms for a deeper umami flavor.
- Swap vegetables based on season or preference.
- Use chili garlic sauce for a spicy version.
- Serve with brown rice for extra fiber.
- Use coconut aminos for a gluten-free option.