Teriyaki Chicken Lettuce Wraps Recipe
Teriyaki Chicken Lettuce Wraps Recipe are a fresh, healthy and flavorful meal that many people enjoy at home. This Teriyaki Chicken Lettuce Wraps Recipe is perfect when you want something light but still filling. Juicy chicken cooked in sweet and savory teriyaki sauce tastes amazing inside crisp lettuce leaves.
Ingredients
- 500 grams boneless skinless chicken breast, diced
- 1 tablespoon olive oil
- ¼ cup low-sodium soy sauce
- 2 tablespoons honey or brown sugar
- 1 tablespoon rice vinegar
- 3 garlic cloves finely chopped
- 1 teaspoon fresh ginger grated
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- 2 tablespoons water
- 12 –16 large lettuce leaves
- 2 green onions thinly sliced
- 1 tablespoon sesame seeds
- ¼ teaspoon black pepper
- ½ teaspoon chili flakes or sriracha optional
Instructions
Prepare the Chicken
- Cut the chicken into small, even pieces. Season lightly with black pepper and set aside.
Make the Teriyaki Sauce
- In a bowl, mix soy sauce, honey, rice vinegar, garlic, ginger, sesame oil, cornstarch, and water.
Heat the Pan
- Place a skillet over medium heat. Add olive oil and allow it to heat for one minute.
Cook the Chicken
- Add chicken to the pan. Cook for five to six minutes, stirring often, until fully cooked.
Add the Sauce
- Pour the teriyaki sauce over the chicken. Stir well to coat every piece evenly.
Simmer the Chicken
- Let the mixture simmer for three to four minutes. The sauce will thicken slightly.
Taste and Adjust
- Taste the chicken and adjust sweetness or thickness if needed using water or honey.
Prepare the Lettuce
- Wash the lettuce leaves gently and dry them completely. Keep the leaves whole.
Assemble the Wraps
- Spoon warm teriyaki chicken into each lettuce leaf. Do not overfill the wraps.
Garnish and Serve
- Top with green onions and sesame seeds. Serve immediately while fresh and warm.
Notes
- Use chicken thighs instead of breast for a richer and juicier texture.
- Butter lettuce works best for soft wraps, while iceberg lettuce adds extra crunch.
- Add chopped water chestnuts for extra bite.
- Shredded carrots or cabbage add color and nutrition.
- Use tamari instead of soy sauce for a gluten-free version.
- Add pineapple pieces for a sweet and tropical twist.
- Ground chicken can be used for faster cooking.