Whipped High Protein Cottage Cheese Ranch Dip Recipe
If you love healthy and creamy dips, this Whipped High Protein Cottage Cheese Ranch Dip Recipe is perfect.
Ingredients
- 1 1/2 cups low-fat cottage cheese
- 1/2 cup Greek yogurt optional for extra creaminess
- 1 packet ranch seasoning mix or 2 tbsp homemade
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp fresh chives chopped (optional)
- 1 tbsp fresh parsley chopped (optional)
- Salt and black pepper to taste
Instructions
Add Cottage Cheese
- Place cottage cheese in a blender or food processor for smooth whipping.
Add Greek Yogurt
- Add Greek yogurt if using for extra creaminess and protein boost. Blend until smooth.
Mix Seasonings
- Add ranch seasoning, garlic powder, onion powder, salt and black pepper. Blend until fully combined.
Add Fresh Herbs
- Fold in chopped chives and parsley with a spatula for fresh flavor.
Chill Dip
- Transfer to a serving bowl and refrigerate for at least 30 minutes to meld flavors.
Serve with Dippers
- Serve with fresh vegetables, whole-grain crackers or baked chips for a healthy snack.
Notes
- For a lower sodium version, use low-sodium ranch seasoning.
- Add a squeeze of lemon juice for tangy flavor.
- Mix in diced cucumbers or bell peppers for crunch.
- For extra protein, use extra Greek yogurt instead of part of the cottage cheese.
- Store leftovers in the fridge for up to 4 days in an airtight container.